How’s your sleep these days? If you’re anything like us, getting into bed is the best part of the day.
Sleep is finally getting its due as an essential component of good health, not a luxury or a mark of laziness. Case in point: This week is the National Sleep Foundation’s Sleep Awareness Week, and it’s a good time to reevaluate your bedtime habits and prioritize rest. Here are four small ways to start: Banish devices from the boudoir, make a sleep schedule (and stick to it), tuck in early with a good book instead of scrolling, and focus on making your bed a truly restful place to be.
For that last task, many bedding brands are offering sales to mark Sleep Week; here are 5 we’re eyeing from our favorite brands, going on now.





More on building a sleep-friendly bedroom:
- Quick Takes Special Edition: The Best Bedsheets, According to Our Experts
- 7 Tips for Creating a Calm, Low-Key Bedroom with Tricia Rose of Rough Linen
- Good in Bed: 8 Tips for a Better Bedroom, from Designer Pernille Lind
- Expert Advice: Secrets for Better Sleep from Arianna Huffington
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